Creamy Spinach Dip Pasta

I love a good creamy spinach dip. I can endlessly keep dipping bread or chips in spinach dip and the calories add up fast. Honestly, I could eat spinach dip with a spoon. Also, I could eat peanut butter and nutella with a spoon, but that’s besides the point and I’m getting off topic now… Ok so this pasta is an alternative to eat a big bowl of spinach dip without all the calories and fat. This whole recipe has 16g of Fiber which will help keep you full.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Let fat free cream cheese sit out at room temperature for at least 30 minutes, which makes it easier to mix.

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For

2

M

I

28

oz

Hearts of palm pasta, can

85

g

Fresh spinach

125

g

Greek yogurt

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Per Serving

Calories

153kcal

Fat

2g

Carbs

21g

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Notes

1. Use light/fat-free cheese to make this lower calorie & higher protein. 2. I used Hearts of Palm Pasta because it’s low calorie. Other alternatives are Edamame Pasta (high protein) or High Fiber Pasta (25% fewer calories than regular pasta). Regular pasta works too!

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