3 Ingredient Tacos

Name: 3 Ingredient Tacos
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 21 servings
Ingredients: 588 g Chicken breast; 147 g Cheese; 21 Corn tortillas; 1/2 tsp Salt; 1/2 tsp Garlic powder; 1/2 tsp Smoked paprika; 1/2 tsp Red crushed pepper; 1/2 tsp Oregano

These might be tacos… or these might be quesadillas… but they can replace eating protein bars! Two servings is just under 200 calories and provide 20g of protein, which is equivalent or better than most protein bars you can buy. And I’m sorry I didn’t count the spices as an ingredient. Please don’t be mad at me

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly chicken breast and pound until a flat even ½ inch thickness. Rub the seasonings well into the chicken.

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For

588

Chicken breast

147

Cheese

Corn tortillas

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Per Serving

Calories

98kcal

Fat

Carbs

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Notes

1. I like using cheddar cheese or mexican blend cheese for these.
2. Serve with a side of salsa and greek yogurt (my go-to sour cream substitute) for dipping.

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3 Ingredient Tacos

These might be tacos… or these might be quesadillas… but they can replace eating protein bars! Two servings is just under 200 calories and provide 20g of protein, which is equivalent or better than most protein bars you can buy. And I’m sorry I didn’t count the spices as an ingredient. Please don’t be mad at me

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly chicken breast and pound until a flat even ½ inch thickness. Rub the seasonings well into the chicken.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

588

Chicken breast

147

Cheese

Corn tortillas

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

98kcal

Fat

Carbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.