Prep
20m
Cook
25m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
24
M
I
1
whole
Pineapple, spears plus 50g for marinade
900
g
Chicken thighs
100
g
Orange juice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
107kcal
Fat
2g
Carbs
12g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Use chicken thighs for tenderness; trim fat if desired. The chicken is broiled first for char, then pan-fried with sauce for flavor. Discard the liquid fat rendered during broiling.
Only visible to you
Made it?
Cancel
Prep
20m
Cook
25m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
24
M
I
1
whole
Pineapple, spears plus 50g for marinade
900
g
Chicken thighs
100
g
Orange juice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
107kcal
Fat
2g
Carbs
12g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Use chicken thighs for tenderness; trim fat if desired. The chicken is broiled first for char, then pan-fried with sauce for flavor. Discard the liquid fat rendered during broiling.
Only visible to you
Made it?
Cancel
