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Prep
5m
Cook
6m
Total
11m
Prep
5m
Cook
6m
Total
11m
Ingredients
Method
Nutrition
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Step 1
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For
1
M
I
10
g
Oat flour, blended oats
10
g
Self-rising flour
15
g
Whey protein powder, choc or vanilla
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Per Serving
Calories
305kcal
Fat
8.5g
Carbs
36g
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