Pickle & Cheese Tacos

Name: Pickle & Cheese Tacos
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 servings
Ingredients: 28 g Fat-free cheddar cheese; 5 Pickles; 454 g Lean ground beef; 30 g Mustard; Salt; Pepper; Garlic powder; Onion powder; Smoked paprika; 150 g Greek yogurt; 30 g Sugar-free ketchup; 30 g Mustard; 10 g Pickle juice; 15 g White vinegar; 0.5 tsp Paprika; Shredded lettuce; Tomatoes; Onions

I’m showing you how to make taco shells out of nothing but cheese and pickles. These "tortillas" are pure protein, coming in at only 45 calories and 9g of protein each. We’re stuffing them with Big Mac toppings and a high-protein Big Mac sauce to create a meal with protein-bar level macros. Because these shells save us so many carbs, we have tons of calories to spare which means you can pair this with my air-fryer fries!

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Measure 28g of fat-free cheese per taco. Rinse the cheese shreds under water to remove the starchy powder, then pat them completely dry with a napkin to ensure they melt properly.

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For

For the Tortillas (Per Taco):

Fat-free cheddar cheese

Pickles, sliced

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Per Serving

Calories

126kcal

Fat

Carbs

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Pickle & Cheese Tacos

I’m showing you how to make taco shells out of nothing but cheese and pickles. These "tortillas" are pure protein, coming in at only 45 calories and 9g of protein each. We’re stuffing them with Big Mac toppings and a high-protein Big Mac sauce to create a meal with protein-bar level macros. Because these shells save us so many carbs, we have tons of calories to spare which means you can pair this with my air-fryer fries!

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Measure 28g of fat-free cheese per taco. Rinse the cheese shreds under water to remove the starchy powder, then pat them completely dry with a napkin to ensure they melt properly.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Tortillas (Per Taco):

Fat-free cheddar cheese

Pickles, sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

126kcal

Fat

Carbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.