Prep
10m
Cook
10m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, whisk together all the dry ingredients: oat flour, whey, casein, coconut flour, almond flour, erythritol, baking soda, and salt.
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For
1
M
I
Dry
28
g
Oat flour
15
g
Whey protein powder
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Cook along with all of our recipes
Save your favourites and build your own collections
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Per Serving
Calories
437kcal
Fat
17g
Carbs
41g
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Cook along with all of our recipes
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1. I used Legion French Vanilla Whey & Casein Protein Powders (code RAHUL). 2. These meal prep great! Make a bunch and store airtight in the fridge, then microwave for 20-30s and eat!
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Made it?
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Prep
10m
Cook
10m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, whisk together all the dry ingredients: oat flour, whey, casein, coconut flour, almond flour, erythritol, baking soda, and salt.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
Dry
28
g
Oat flour
15
g
Whey protein powder
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
437kcal
Fat
17g
Carbs
41g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
1. I used Legion French Vanilla Whey & Casein Protein Powders (code RAHUL). 2. These meal prep great! Make a bunch and store airtight in the fridge, then microwave for 20-30s and eat!
Only visible to you
Made it?
Cancel
