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Half-Pound Oatmeal Protein Brownie

A massive, dense brownie made from oat flour and pumpkin that can be baked or eaten raw as batter.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Blend oats into a fine flour.

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For

1

M

I

40

g

Oats, blended

20

g

Whey protein

20

g

Casein protein

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Per Serving

Calories

267kcal

Fat

6g

Carbs

30g

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Notes

Use pasteurized egg whites if eating raw. Black Cocoa powder gives it an Oreo color/flavor.

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homepage-image

Half-Pound Oatmeal Protein Brownie

A massive, dense brownie made from oat flour and pumpkin that can be baked or eaten raw as batter.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Blend oats into a fine flour.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

40

g

Oats, blended

20

g

Whey protein

20

g

Casein protein

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

267kcal

Fat

6g

Carbs

30g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Use pasteurized egg whites if eating raw. Black Cocoa powder gives it an Oreo color/flavor.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel