Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Using a knife, pierce the spaghetti squash in 10 spots.
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For
2
M
I
1
Spaghetti squash, small (~2 lb.)
256
g
Marinara/pasta sauce, I use 60 calorie per 1/2 cup pasta sauce
Salt
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Per Serving
Calories
100kcal
Fat
1g
Carbs
19g
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1. Use oven mitts to handle the spaghetti squash because it gets very hot when microwaved. 2. Cutting the spaghetti squash horizontally allows for longer pasta strands because the strands follow a circular motion/ If you cut lengthwise (top to bottom), you’ll get shorter spaghetti stands.
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Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Using a knife, pierce the spaghetti squash in 10 spots.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
1
Spaghetti squash, small (~2 lb.)
256
g
Marinara/pasta sauce, I use 60 calorie per 1/2 cup pasta sauce
Salt
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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Per Serving
Calories
100kcal
Fat
1g
Carbs
19g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
1. Use oven mitts to handle the spaghetti squash because it gets very hot when microwaved. 2. Cutting the spaghetti squash horizontally allows for longer pasta strands because the strands follow a circular motion/ If you cut lengthwise (top to bottom), you’ll get shorter spaghetti stands.
Only visible to you
Made it?
Cancel
