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Sweet & Salty Popcorn Protein Bars

High-volume protein bars that use popcorn to create a large, sweet, and salty snack that mimics the taste of junk food.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

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Step 1

In a bowl, whisk dry ingredients: 1/2 cup powdered peanut butter, 1 scoop (~30g) protein powder, cinnamon (optional), and 3 pinches of salt.

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For

6

M

I

1/2

cup

Powdered peanut butter, approx. 40-48g

1

scoop

Protein powder, ~30g, salted caramel or flavor of choice

60

g

Sugar-free maple syrup

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Per Serving

Calories

65kcal

Fat

1.5g

Carbs

7g

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Notes

1. Use low-calorie popcorn (approx. 39-40 cals per cup) to keep macros low. 2. Powdered peanut butter gives the flavor without the oil.

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homepage-image

Sweet & Salty Popcorn Protein Bars

High-volume protein bars that use popcorn to create a large, sweet, and salty snack that mimics the taste of junk food.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl, whisk dry ingredients: 1/2 cup powdered peanut butter, 1 scoop (~30g) protein powder, cinnamon (optional), and 3 pinches of salt.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

1/2

cup

Powdered peanut butter, approx. 40-48g

1

scoop

Protein powder, ~30g, salted caramel or flavor of choice

60

g

Sugar-free maple syrup

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

65kcal

Fat

1.5g

Carbs

7g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

1. Use low-calorie popcorn (approx. 39-40 cals per cup) to keep macros low. 2. Powdered peanut butter gives the flavor without the oil.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel