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Low Calorie Chick-fil-A Sauce

What if I told you this entire three-quarter cup bowl of Chick-fil-A sauce is less calories than the measly 2-tablespoon serving they give you? Standard Chick-fil-A sauce is 160 calories and 0g of protein for just 2 tablespoons. This version tastes just as good, but it is only roughly 20 calories per serving. It is so low-calorie that you can eat as much of it as you want, though be warned—this stuff is addictingly good.

Prep

5m

Ingredients

Method

Nutrition

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Step 1

Add the Greek yogurt, sugar-free BBQ sauce, yellow mustard, honey, and vinegar into a bowl.

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For

6

M

I

120

g

Greek yogurt

20

g

Yellow mustard

30

g

SF BBQ sauce

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Per Serving

Calories

22kcal

Carbs

3g

Protein

2g

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homepage-image

Low Calorie Chick-fil-A Sauce

What if I told you this entire three-quarter cup bowl of Chick-fil-A sauce is less calories than the measly 2-tablespoon serving they give you? Standard Chick-fil-A sauce is 160 calories and 0g of protein for just 2 tablespoons. This version tastes just as good, but it is only roughly 20 calories per serving. It is so low-calorie that you can eat as much of it as you want, though be warned—this stuff is addictingly good.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the Greek yogurt, sugar-free BBQ sauce, yellow mustard, honey, and vinegar into a bowl.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

6

M

I

120

g

Greek yogurt

20

g

Yellow mustard

30

g

SF BBQ sauce

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

22kcal

Carbs

3g

Protein

2g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel