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Prep
10m
Cook
50m
Total
1h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mash the banana with a fork until it is broken down. Add the greek yogurt, SF syrup, and vanilla extract to the mashed banana and mix well.
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For
8
M
I
1
Banana, medium (110g)
60
g
Flour, 1/2 cup
30
g
Whey protein powder
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Per Serving
Calories
73kcal
Fat
0.75g
Carbs
11g
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Weston T
3 months ago
I make a double batch weekly and eat it every day for breakfast before my workouts. It has a good balance between carbs and protein. This is one of my favorite recipes here.
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Rahul Kamat
3 months ago
That’s awesome! It really is such a great preworkout meal
Like
Reply
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Prep
10m
Cook
50m
Total
1h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mash the banana with a fork until it is broken down. Add the greek yogurt, SF syrup, and vanilla extract to the mashed banana and mix well.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
8
M
I
1
Banana, medium (110g)
60
g
Flour, 1/2 cup
30
g
Whey protein powder
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
73kcal
Fat
0.75g
Carbs
11g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
W
Weston T
3 months ago
I make a double batch weekly and eat it every day for breakfast before my workouts. It has a good balance between carbs and protein. This is one of my favorite recipes here.
Like
Reply
Cancel
Rahul Kamat
3 months ago
That’s awesome! It really is such a great preworkout meal
Like
Reply
Cancel
