High Protein Tteokbokki

Name: High Protein Tteokbokki
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 bowl Baby carrots; 1 bunch Asparagus; 1 Onion; Green onions; 5 cloves Garlic; Fresh ginger; 45 g Gochujang; 10 g Gochugaru; 1 tbsp Gochugaru; 45 g Soy sauce; 454 g Lean ground beef; 1 pack Korean rice cakes; Garlic powder; Salt; Black sesame seeds

A macro-friendly version of the popular Korean street food, adding lean ground beef and vegetables to the chewy rice cakes.

Prep

20m

Cook

20m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Halve baby carrots. Snap woody ends off asparagus. Slice onion. Chop green onions. Smash and peel 5 garlic cloves. Slice ginger into matchsticks.

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For

Ingredients:

bowl

Baby carrots

bunch

Asparagus

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Per Serving

Calories

509kcal

Fat

Carbs

77g

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Notes

Do not wash the rice cakes after boiling; the starch helps thicken the sauce. Use starchy pasta water (from boiling rice cakes) for the sauce.

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Made it?

Macro Friendly Lunch/Dinners,

Asian,

Date Night Dishes

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High Protein Tteokbokki

A macro-friendly version of the popular Korean street food, adding lean ground beef and vegetables to the chewy rice cakes.

Prep

20m

Cook

20m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Halve baby carrots. Snap woody ends off asparagus. Slice onion. Chop green onions. Smash and peel 5 garlic cloves. Slice ginger into matchsticks.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Ingredients:

bowl

Baby carrots

bunch

Asparagus

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

509kcal

Fat

Carbs

77g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.