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Blackened Chicken Breast

This is a flavorful protein source great for meal prep. I love to have this with the 1 Pot Mac & Cheese.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

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Step 1

Mix all your seasonings in a small bowl.

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For

2

M

I

1

Chicken breast, 175g raw

1

tsp

Paprika

1/2

tsp

Oregano

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Per Serving

Calories

88kcal

Fat

1.5g

Protein

19g

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Notes

If using an oven, cook at 425ºF (220°C) for 10 minutes, flipping halfway through.

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homepage-image

Blackened Chicken Breast

This is a flavorful protein source great for meal prep. I love to have this with the 1 Pot Mac & Cheese.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix all your seasonings in a small bowl.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1

Chicken breast, 175g raw

1

tsp

Paprika

1/2

tsp

Oregano

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

88kcal

Fat

1.5g

Protein

19g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

If using an oven, cook at 425ºF (220°C) for 10 minutes, flipping halfway through.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel