Prep
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix dry ingredients: 20g Whey, 20g Casein, 4g sugar-free pudding mix, pinch salt, 21g coconut flour, 40g powdered peanut butter, and granulated sweetener (erythritol).
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For
3
M
I
20
g
Whey protein
20
g
Casein protein
4
g
Sugar-free pudding mix, vanilla
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Per Serving
Calories
63kcal
Fat
1.5g
Carbs
5g
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Coconut flour is essential for absorption. Use a slow "folding" technique when adding yogurt to avoid making it too wet; it should be like play-dough.
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Prep
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, mix dry ingredients: 20g Whey, 20g Casein, 4g sugar-free pudding mix, pinch salt, 21g coconut flour, 40g powdered peanut butter, and granulated sweetener (erythritol).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
20
g
Whey protein
20
g
Casein protein
4
g
Sugar-free pudding mix, vanilla
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
63kcal
Fat
1.5g
Carbs
5g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Coconut flour is essential for absorption. Use a slow "folding" technique when adding yogurt to avoid making it too wet; it should be like play-dough.
Only visible to you
Made it?
Cancel
