Login

Your cart

Your cart is empty

21 Calorie Blondies

Name: 21 Calorie Blondies
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 16 servings
Ingredients: 20 g Oatmeal; 30 g Powdered peanut butter; 170 g Greek yogurt; 96 g Erythritol; 5 g Vanilla extract; 1/2 tsp Baking powder; 1 pinch Salt; 3 Egg white

You can either bleach the 19 calorie brownie recipe or make this recipe. Both result in blondies. One results in death or a superhuman ability discovery.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the dry ingredients (oats, powdered pb, sweetener, baking powder, salt) to a blender and blend on high until everything is a fine powder. Add the blended dry ingredients to a mixing bowl and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

16

M

I

20

g

Oatmeal

30

g

Powdered peanut butter

170

g

Greek yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

21kcal

Fat

0.3g

Carbs

2.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

1. Top these with chocolate chips, a powdered peanut butter drizzle, or Mini Reese’s Pieces (my favorite topping for these).
2. Use instant oatmeal or rolled oats, NOT steel cut!!!
3. Make a quick frosting with greek yogurt, powdered pb, and SF maple syrup. Tastes so good on these!

Your private notes

Only visible to you

Comments

Cancel

More to explore

Calories

180

Protein

8g

Carbs

39g

Fat

1g

Calories

180

Protein

8g

Carbs

39g

Fat

1g

Stir Fry Spaghetti Squash

10 minutes

Calories

0.5

Calories

0.5

0 Calorie Marshmallows

1 hour

Calories

160

Protein

18g

Carbs

18g

Fat

2g

Calories

160

Protein

18g

Carbs

18g

Fat

2g

Crunch Bar Rice Cake Dessert

20 minutes

Calories

127

Protein

16g

Carbs

13g

Fat

1g

Calories

127

Protein

16g

Carbs

13g

Fat

1g

Strawberry Frosted Donuts

30 minutes

Calories

261

Protein

30g

Carbs

29g

Fat

3g

Calories

261

Protein

30g

Carbs

29g

Fat

3g

McChicken

30 minutes

Calories

153

Protein

14g

Carbs

21g

Fat

2g

Calories

153

Protein

14g

Carbs

21g

Fat

2g

Creamy Spinach Dip Pasta

25 minutes

Calories

208

Protein

22g

Carbs

18g

Fat

5g

Calories

208

Protein

22g

Carbs

18g

Fat

5g

French Silk Pie Cookie Dough Cookies

20 minutes

Calories

175

Protein

16g

Carbs

25g

Fat

1g

Calories

175

Protein

16g

Carbs

25g

Fat

1g

Apple Fritter

20 minutes

Powered by

21 Calorie Blondies

You can either bleach the 19 calorie brownie recipe or make this recipe. Both result in blondies. One results in death or a superhuman ability discovery.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the dry ingredients (oats, powdered pb, sweetener, baking powder, salt) to a blender and blend on high until everything is a fine powder. Add the blended dry ingredients to a mixing bowl and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

16

M

I

20

g

Oatmeal

30

g

Powdered peanut butter

170

g

Greek yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

21kcal

Fat

0.3g

Carbs

2.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.