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Chocolate Protein Pancakes

A recipe for super fluffy, low-calorie, high-protein chocolate pancakes that stay moist using pumpkin puree instead of traditional fats.

Prep

10m

Cook

12m

Total

22m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat oven to 175°C (350°F).

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For

1

M

I

122

g

Pure pumpkin puree

69

g

Egg whites

14

g

Coconut flour

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Per Serving

Calories

315kcal

Fat

4g

Carbs

26g

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Notes

1. Using a Whey/Casein blend (50/50) is recommended for moistness. If using only Whey, they may be drier. 2. Pumpkin puree is the secret ingredient for texture; do not use pumpkin pie filling. 3. Adding brewed coffee enhances the chocolate flavor without adding calories.

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homepage-image

Chocolate Protein Pancakes

A recipe for super fluffy, low-calorie, high-protein chocolate pancakes that stay moist using pumpkin puree instead of traditional fats.

Prep

10m

Cook

12m

Total

22m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat oven to 175°C (350°F).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

122

g

Pure pumpkin puree

69

g

Egg whites

14

g

Coconut flour

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

315kcal

Fat

4g

Carbs

26g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

1. Using a Whey/Casein blend (50/50) is recommended for moistness. If using only Whey, they may be drier. 2. Pumpkin puree is the secret ingredient for texture; do not use pumpkin pie filling. 3. Adding brewed coffee enhances the chocolate flavor without adding calories.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel