Crispy Rice Paper Chicken Nuggets

Name: Crispy Rice Paper Chicken Nuggets
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 30 servings
Ingredients: 454 g 93% lean ground chicken; 5 Rice paper sheets; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Smoked paprika; 1 tsp Salt; 1 tsp Oregano; 1 tsp Black pepper; 1/2 tsp Cayenne pepper; 1/2 tsp Baking soda; 1 tbsp Mustard; Oil spray

Crispy, juicy chicken nuggets for just 28 calories each? Yes, really. A crunchy shell, a juicy center, and a creamy hot honey ranch for dunking. The whole batch has 92g of protein, so you can eat way more than you thought possible.

Prep

10m

Cook

20m

Total

30m

Crispy Rice Paper Chicken Nuggets

Crispy, juicy chicken nuggets for just 28 calories each? Yes, really. A crunchy shell, a juicy center, and a creamy hot honey ranch for dunking. The whole batch has 92g of protein, so you can eat way more than you thought possible.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add ground chicken, garlic powder, onion powder, smoked paprika, salt, oregano, black pepper, cayenne, baking soda, and mustard to a large bowl and mix until thoroughly combined.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Ingredients

454

93% lean ground chicken

Rice paper sheets

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

840kcal

Fat

36g

Carbs

46g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Snacks,

High Protein,

Chicken,

Macro Friendly Lunch/Dinners

Comments

Cancel

More to explore

Calories

Protein

2.6g

Carbs

10g

Fat

1.3g

Calories

Protein

2.6g

Carbs

10g

Fat

1.3g

Oatmeal Chocolate Chip Cookies

35 minutes

Calories

788

Protein

67g

Carbs

83g

Fat

17g

Calories

788

Protein

67g

Carbs

83g

Fat

17g

Costco Chicken Bake

20 minutes

Calories

100

Protein

Carbs

12g

Fat

1.75g

Calories

100

Protein

Carbs

12g

Fat

1.75g

Chocolate Cake

20 minutes

Calories

329

Protein

35g

Carbs

48g

Calories

329

Protein

35g

Carbs

48g

A Low Calorie Fancy Fish Dinner

25 minutes

Calories

195

Protein

18g

Carbs

20g

Fat

Calories

195

Protein

18g

Carbs

20g

Fat

Peanut Butter Cup Protein Bars

15 minutes

Calories

100

Protein

12g

Carbs

12g

Fat

0.5g

Calories

100

Protein

12g

Carbs

12g

Fat

0.5g

Crispy Canned Tuna Sushi Rolls

24 minutes

Calories

Protein

Carbs

11g

Fat

Calories

Protein

Carbs

11g

Fat

Pizza Pinwheels

30 minutes

Calories

376

Protein

52g

Carbs

24g

Fat

Calories

376

Protein

52g

Carbs

24g

Fat

Chocolate Chip Skillet Cookie

15 minutes

Your cart

Crispy Rice Paper Chicken Nuggets

Crispy, juicy chicken nuggets for just 28 calories each? Yes, really. A crunchy shell, a juicy center, and a creamy hot honey ranch for dunking. The whole batch has 92g of protein, so you can eat way more than you thought possible.

Crispy Rice Paper Chicken Nuggets

Crispy, juicy chicken nuggets for just 28 calories each? Yes, really. A crunchy shell, a juicy center, and a creamy hot honey ranch for dunking. The whole batch has 92g of protein, so you can eat way more than you thought possible.

Your private notes

Next

Comments

More to explore