Prep
5m
Cook
3m
Total
8m
Ingredients
Method
Nutrition
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Step 1
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For
1
M
I
30
g
Whey protein powder
15
g
Casein protein powder
5
g
Baking powder
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Cook along with all of our recipes
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Per Serving
Calories
283kcal
Fat
2g
Carbs
13g
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Cook along with all of our recipes
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Microwave power varies. Cook in 30-second intervals to prevent it from overflowing. | The center should still be slightly jiggly when you stop cooking.
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Prep
5m
Cook
3m
Total
8m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
30
g
Whey protein powder
15
g
Casein protein powder
5
g
Baking powder
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
283kcal
Fat
2g
Carbs
13g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Microwave power varies. Cook in 30-second intervals to prevent it from overflowing. | The center should still be slightly jiggly when you stop cooking.
Only visible to you
Made it?
Cancel
