2,500 Calorie Meal Plan
The most energy-dense recipes in our library. We are prioritizing meals with higher healthy fats and carbohydrate loads to maximize your intake in a single sitting. Day 2: Dubai Chocolate Cake x2 Slices Day 3: Deep Dish Pizza x3 Slices Day 5: Chick Fil A Meal x2, Almond Joy Protein Bars x2
2365 calories • 206g proteins • 262g carbs • 44g fat
2195 calories • 143g proteins • 326g carbs • 39g fat
1863 calories • 129g proteins • 178g carbs • 45g fat
2250 calories • 166g proteins • 184g carbs • 84g fat
1736 calories • 119g proteins • 213g carbs • 46g fat
For
4
M
I
Fruit and Vegetables
Green onions
900 g Cherries
800 g Apples
1.3 tsp Lemon juice
2 Bell pepper
2 Red onion
344 g Corn
280 calories Vegetables
75 g Applesauce
2 Orange
60 g Dates
Scallions
0.3 White onion
12 Petite sweet potatoes
2 cup Mixed vegetables
8 oz Guacamole
400 g Broccoli florets
300 g Frozen peppers and onions mix
720 g Potatoes
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